Tag: Health

Why Kick-Ass Strength Training Workout?

If you ask any fitness trainer, ‘how to improve your training?’ he would say ‘increase intensity of workout’. The problem lies, when one says to workout harder, most of us interpret it as increasing the number of sets, reps, or no. of hours at the gym. Keep reading to understand ‘why kick-ass strength training workout’

Best Ice Tea Recipes For Parties

This Summer with your dad, add fun to your day with these amazing best ice tea recipes. Do it something different and classic. Try out this all-new recipe and enjoy these ice teas to cool yourself down. Show your father how much you love them. Instead of taking him out to the restaurant for a

Benefits of Corporate Wellness Program

When implemented successfully, corporate wellness programs can reduce the cost of healthcare by a significant amount. But do you know that there are different types of wellness programs? Which wellness program is result oriented? Keep reading this article if you want to know more about result-oriented wellness programs in India. Also, we’ll guide you through